energize enrich educate

WEEKLY CLASS SCHEDULE

Brooklyn and Beyond

Mondays

Kala Yoga (Bushwick)
10:30am Pilates Express

Paloga(Bed-Stuy)
5:15pm Mat Pilates

Tuesdays

Paloga (Bed-Stuy) 10:30am Mat Pilates

Arise Yoga‍ ‍(Crown Heights)
12pm Breathe&Flow

Kala Yoga (Bushwick) 4:30pm Pilates Sculpt

Wednesdays

Paloga (Bed-Stuy) 9:30am Paloga

Kala Yoga (Williamsburg)
5pm Barre Sculpt

Arise Yoga (Bed-Stuy)
6:30pm Pilates Flow

Thursdays

Intero Pilates(Williamsburg)
12:30pm Reformer Pilates

Kala Yoga (Bushwick)
5:30pm Heated Vinyasa
6:45pm
Flow to Restore

Fridays

Paloga (Bed-Stuy) 1:30pm Mat Pilates

Saturdays

Kala Yoga(Bushwick)
11am Heated Pilates 12:15pm Heated Vinyasa

Arise Yoga(Crown Heights)
2pm Pilates Power Hour


trainings, workshops, online offerings and retreats

Oct 4, 2026 - Oct 25, 2026

Join Jennie Epland, co lead teacher Jessanya Buggenhagen and guest teacher Amanda Gloria Valdes for an exhilarating Pilates Mat Training, specialized for existing yoga teachers, recent teacher training grads, personal trainers, and any bodywork practitioner interested in receiving a certification in Pilates.

Weekend 1
Sunday • Oct. 4
2:30–5:30 PM

Weekend 2
Oct. 9-11
Fri • 6–9 PM
Sat • 1–6:30 PM
Sun • 1–6 PM

Weekend 3
Sunday • Oct. 18
1–5:30 PM

Weekend 4
Oct. 23-25
Fri • 6–9 PM
Sat • 1–6:30 PM
Sun • 1–6 PM

“Jennie’s fun personality, creative sequencing, and anatomy-informed perspective create a unique pilates experience that transcends “a workout.”

Nikita

training background

  • Yoga Alliance E-RYT certified

  • Pilates Method Alliance

  • National Pilates Certified Instructor